Want to start practicing yoga and don´t know where to start?
Florida Girl Yoga is a place to come and relax, move your body, relieve stress, stretch, or get a good yoga workout.
Step in and become a part of the community.
You will notice the difference in your body and your mind.
Step out feeling like a new person.
Join me and start loving the process.

B Kind

Be kind to yourself. Incorporate Yoga into your daily life and create new healthy habits. All you need is a mat and motivation!

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About Us

About Me

I am a yoga instructor, mother of 4, grandmother of 2, and a former ballerina. Yoga came into my life in the most unexpected of ways. I incorporated this practice into my daily routine and it became my passion. I now teach this discipline to help the daily lives of those who wish to improve themselves.

Body Positive

It is my mission to encourage anyone at any stage in their life to integrate Yoga into their daily activities

Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus on yourself and find clarity.

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules



(305) 494-2506



Monday – Friday: 8:00 am – 5:30 pm

Sunday: By appointment only

Relax and Renew